The advertisements of sports drinks revolve around getting the glucose, electrolytes, and fluids that our bodies lose during tedious workout sessions and building stamina. Vitamin water is a whole another category and the two shouldn’t be confused. Sports drink come in two categories like other drinks i.e. with sugar, which is in the form of carbohydrates in this case, and without sugar. The contents of these drinks help the body get hydrated and increase absorption.

Here we have mentioned, what is the most popular sports drink, that will not only keep you hydrated but will boost your energy as well.

NOOMA Organic Electrolyte Drink

These plant-based sports drink comes with the necessary ingredients a body requires and unlike numerous other sports drinks, the ingredients listed on its label are all easy to comprehend since they are derived from natural food. This drink is vegan-friendly as well as non-GMO. This drink is a perfect alternative to sugary sports drinks since it has no added sugar. All the ingredients in this drink help regain the lost fluids. The drink is offered in many flavors, whichever suits your taste.

Nuun Electrolyte Drink Tablets


If you want to keep a count on your consumption of sugar and are very fond of sports drinks at the same time, then this drink is for you. This sports drink includes 1 gram of sugar and no synthetic flavors of any kind. There are about 30 grams of sugar in a typical sports drink. To form a perfect drink that hydrates the body very well, the tablets are strongly soluble and dissolve in water quickly. The ingredients used are vegan-friendly, gluten-free, and soy-free.

Gatorade Thirst Quencher

This drink was specifically created keeping the needs of athletes in mind and that too by a football coach. The base of this drink is electrolytes and carbohydrates both of which are required after intense workout sessions and released in your sweat. Many professional athletes and adults love this drink. The drink is easy on the pocket and is easily available, however, the sugar content is high in this drink but it can be good for the athletes looking for easy to digest carbs. The flavors offered include Fruit Punch, Lemon-Lime, and Orange.

Ultima Replenisher Electrolyte Powder

This is a powdered mix and lasts longer than the traditional drinks. You can easily mix this in water and you’re good to go. The solution is packed with the necessary electrolytes and contains no synthetic flavor. The solutions contain no sugar, calories, and carbohydrates and use natural sweeteners. Natural fruit flavors are used in its production and the drink itself is very refreshing. The powder dissolves in the water well and has a very smooth texture. The solution is vegan-friendly, gluten-free, and caffeine-free as well.