Verilux HappyLight Touch: A Cheaper and More Convenient Form of Therapy
More than a million people are affected by SAD (seasonal affective disorder), which makes them feel depressed, tired and distant from the social world. The Verilux HappyLight Touch is a new way to cure this depression and anxiety. The amazing fact is that it is available for only $80, which makes it the cheapest and most convenient way to feel fresh in winters.
Many people have chosen HappyLight Touch to instantly improve their mood. It is lightweight and easy to move around the apartment. Thanks to its portability, you can take it with you anywhere you want. You don’t even have to leave it at home while travelling.
Another feature that adds to its portability is its small size. It’s only as big as a tablet, which means it will not occupy a lot of space in small apartments or rooms. It can be easily set up on the side of your bed, or you can slip it into your purse or suitcase while you are out.
A lot of people have benefited from HappyLight Touch in the cold months in a really short time. But how does it actually help you?
This device mimics the elements of bright and natural sunlight. As sunlight can make a person feel energetic, fresh and happy, HappyLight Touch can do the same. It meets the requirements of efficacy as well as convenience and portability.
Now, the question is, which time is the most appropriate for light therapy? For the best results, it is recommended to use it right after you get up so that when you get out of your house, you do not feel exhausted or tired in the dry, cold atmosphere.
Remember to keep it 16 to 24 inches away from your face and not to look directly into it. Set it up in the same way that sunlight shines your face. The time that should be spent with your HappyLight Touch is 20-30 minutes a day.
It has been effective as seasonal depression or fatigue therapy. However, circumstances can vary from person to person, so it is suggested to consult your doctor before using it. Once your doctor gives you the go-ahead, you can hopefully have happy, depression-free winters.